Upcoming2019 Off-Ice Hockey Skills Summer Camp
- Jun. 18, 2019 - Aug. 8, 2019
Off-Ice Hockey Skills Summer Camp
Camp Cost is $599.00 per participant. Camp will be held twice a week for 6 weeks, with each session lasting 1.5 hours for a total of 18 training hours. There will be two camp times / groups and will consist of a maximum of 30 players. Each participant at camp will receive 4D athletic training shorts & T-shirt, as well as a 4D logo water bottle.
DATES & TIMES:
Camp will be on Tuesdays & Thursdays and run from June 18th through August 8th with (2) one-week breaks; July 1st – 5th & July 22nd – 26th.
Group 1: Mini-mites, Mites, & Squirts – 2:00pm – 3:30pm
Group 2: Pee-Wee, Bantam, & Midgets – 3:30pm – 5:00pm
Oak Park Ice Arena, 13950 Oak Park Blvd, Oak Park, MI 48237
During this Hockey Skills Specific Off-Ice Camp, coaches work with players on drills that reinforce proper stick handling techniques, shooting fundamentals, agility, & speed. Off-Ice training creates more efficient movement patterns that can be transferred to the ice leading to enhanced on-ice performance. Our Off-Ice Camp training combines the mobility, stability, strength, balance, and power to improve performance and bio-mechanical efficiency. Training consists of:
- Shooting fundamentals for quickness, accuracy & power
- Dry-land skating techniques on slide boards
- Puck movement, body control, body position, and more
- Forehand/backhand passing and receiving
- Dekeing & creativity
Venue: Oak Park Ice Arena