Synthetic Ice Training

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    Synthetic Ice Skills Training

    Focus on the Details

    • Similar to our on ice private lessons we will provide individual and small group training on our synthetic ice that is centered around the players needs
    • Typically on our synthetic ice, we will focus on the key fundamentals of puck handling, passing, shooting and working in tight areas
    • Ice can be hard to come by at times during the year, having our synthetic ice in the training center ensures that we can provide consistent availability to continue the development of our skills

    Functional Stick Handling

    During your session, coaches work with players on specific drills that reinforce the proper stick handling techniques. Functional stick handling training creates more efficient movement patterns during sports leading to enhanced athletic performance. Functional training combines the training of mobility, stability, strength, balance, and power to improve performance and biomechanical efficiency.

    • Stick handling, passing & shooting
    • Dryland training techniques in a fun environment
    • Help players read the play and make the proper decisions.
    • Drills focus on puck movement, body control and position and more
    • Forehand/backhand passing and receiving, Dekeing, One-  timers, Creativity
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