Our team training sessions focus on core skills development and repetition. During our team practices, our coaches focus on key areas to develop and strengthen skaters as a team as well as individually.
4D Hockey coaches focus on training involving skating, stick handling, puck handling, shooting, and passing. We cover all aspects and dimensions of the game. See our team training video to the right or contact us for specific training designed to your teams needs including but not limited to the following areas:
- Core skills and development
- Checking and body contact training
- Conditioning
- Off ice hockey skills training – Stickhandling/Shooting
- Game situation / Hockey sense development
- Fore-checking systems
- Defensive Zone systems
- Entries and offensive attack options
- Face off reading and reaction
- Transition reading and reaction
- Power play & Penalty killing
